EMPRESES_ 1. PORTADA- COVIDES SITGES

Who do we support?

Companies and work teams

We offer practical, dynamic, participatory trainings adapted to the reality of your company, designed to enhance skills, cohesion, and team well-being. We drive the growth of your project through the development of the people on your team.

Our services

We know that the growth of your project depends on your team’s efficiency and cohesion. Investing in talent development is essential to drive your business. We offer practical, applicable sessions to enhance the professional and emotional competencies of your team members, thereby improving performance, cohesion, professional well-being, and the growth of your project

We identify your needs and design the proposal that best fits.

Training in transversal competencies or soft skills

The skills that go beyond technical training are the ones that truly make the difference in meeting everyday professional challenges. Developing and improving these skills allows us to be more efficient, productive, and to bring higher quality to work environments.

We offer practical sessions so that the members of your team can train and improve these skills in ways immediately applicable to daily work.

EMPRESES_ 1. PORTADA- COVIDES SITGES

Skills we can develop

  • Teamwork
  • Communication
  • Leadership
  • Proactivity and personal responsibility
  • Growth mindset
  • Customer focus and orientation
  • Time management
  • Decision making
  • Creativity and innovation
  • Identifying team strengths
  • Soft skills program for high-performance teams
  • Program: Creative mindset: Transforming problems into opportunities
  • Program: Prevention of burnout in organizations
  • Communication that builds bridges
  • Getting to know each other to contribute to teams
  • Building meaningful teams: discovering our roles.
  • Soft skills program for high-performance teams
  • Program: Creative mindset, from problem to solution
  • Communication that builds bridges
  • Getting to know each other to contribute to teams
  • Building meaningful teams: discovering our roles.

Emotional management in the workplace

Emotional wellbeing directly influences productivity, cohesion and the ability to face challenges. Therefore, we offer trainings to provide teams with practical tools to identify, understand and manage emotions in the workplace.

We complement these trainings with facilitation spaces aimed at promoting care, preventing conflicts and strengthening professional relationships.

With a practical and applicable approach, these proposals foster a healthier work environment, reduce emotional exhaustion and improve team performance.

EMPRESES- G EMO- TB ALEA CERCLE

Types of sessions

  • Introduction to Emotional Intelligence
  • Emotional awareness and self-regulation
  • Workplace conflict management
  • Impact on the work environment
  • Emotional management tools
  • Assertive communication
  • Self-criticism and self-esteem
  • Moral fatigue
  • The health plan
  • Supporting the transition to a business model
  • Shared values
  • Corporate culture
  • Support for work teams
  • Facilitation of spaces for care and conversation
  • Program: Emotional tools for professionals
  • Program: Work climate: tools to generate a healthy professional environment
  • The right distance: managing workplace conflicts
  • Emotional energy as a driving force
  • Past, present and future: accompanying the business transition.

  • Improves the wellbeing and resilience of teams in the face of stress, pressure and constant changes.
  • Prevention of emotional exhaustion and reduction of turnover or absenteeism due to reasons related to mental health.
  • Improves communication and relationships between colleagues and leadership, creating a more empathetic and collaborative environment.
  • Increase in motivation and commitment, with emotionally more balanced teams aligned with the company’s values.
  • Development of conscious leadership, able to support teams in a healthy and effective way.

Team activation and cohesion (Teambuilding)

Sessions to foster team acquaintance, cohesion and performance. Quality relationships, collaboration and a sense of belonging are key drivers for the proper functioning of teams. We propose participatory, creative and dynamic experiences designed to strengthen bonds, improve cohesion, generate ideas and promote more motivating, healthy and efficient teamwork.

TEAMBUILDING- NETWORKING- WORK DAYS- CREATIVITY AND INNOVATION DAYS

EMPRESES- DINAMITZACIO I COHESIO- TB HUMAN CALL TO ACTION

Types of sessions:

  • Teambuildings or cohesion and teamwork dynamics
  • Creativity and innovation days
  • Development of operating agreements for work teams
  • Definition of corporate values
  • Methodologies: DISC and BELBIN for the proper functioning of work teams
  • Multiple intelligences
  • Multiculturalism in the company
  • Roles within work teams
  • The fit we create together
  • The power of diversity
  • Traveling together
  • We are energy, we are the solution
  • Together, we make music
  • Experimenting with art as an element of connection
  • Promotion of a sense of belonging and motivation, increasing involvement and commitment to the shared project.
  • Improvement of communication and trust among team members, fostering a more positive and collaborative work climate.
  • Strengthening of bonds and cooperation, which reduces conflicts and improves the efficiency of collective work.
  • Stimulation of creativity and idea generation, creating spaces to innovate and solve challenges jointly.
  • More cohesive teams, capable of responding better to complex or changing situations.

Methodology and facilitation: meetings and trainings, experiential and participatory

Transform your meetings and trainings into meaningful and participatory spaces. We accompany you to turn these routine moments into experiential, participatory, dynamic experiences oriented to achieving specific objectives.

With a playful, experiential and participatory methodology, our differentiating factor, we help you design meetings and trainings that generate real impact, promote participants’ engagement, and facilitate learning and content integration.

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Types of sessions:

  • Design of participatory meetings: support in the design or facilitation of internal meetings so that they are more agile, participatory and result-oriented.
  • Experiential trainings: support to convert technical content into experiential and practical sessions that connect with people.
  • Design of creativity sessions and contribution of solutions: activities to surface ideas, improvements or strategies together with the team.
  • Spaces for reflection and shared analysis: to review processes, detect bottlenecks and generate improvements collaboratively.
  • Decision-making dynamics: methodologies to share, reach consensus, prioritize or advance team projects.
  • Meeting facilitation: order, clarity of objectives and management of speaking turns to ensure balanced participation, facilitate agreements and efficient decisions.
  • Improved involvement and participation of attendees: people feel like active participants in the process and contribute more value.
  • Generation of meaningful learning that endures over time: the content connects better and is applied more easily to daily work.
  • Improved efficiency and results: every meeting or session becomes clearer, more useful, and more action-oriented.
  • Stimulus for creativity and innovation: methodologies that promote new ideas and ways of doing things.
  • Improving the work climate: more dynamic, participatory, and well-maintained spaces that foster an environment of trust and collaboration, directly impacting the sense of belonging and cohesion.

Individual professional development space

Personalized support for professionals with responsibility

We offer individual sessions to support professionals in developing their personal, managerial, and emotional competencies. Confidential, practical spaces to gain clarity and tools, strengthen leadership, manage stress, and make decisions with greater confidence, helping teams grow with more trust and balance.

EMPRESES- ESPAI DESENVOL INDIV- ESTHER ONLINE

Types of sessions

  • Personal Leadership or Self-Leadership
  • Emotional Management and Self-Awareness
  • Assertive communication and boundary management
  • Leadership Styles
  • Self-criticism and imposter syndrome
  • Mediation and Conflict Management
  • Developing Emotional Competencies for the Team
  • Identification of team strengths
  • Promotion of trusted workspaces
  • Problem Solving and Decision Making
  • Productivity and Time Management
  • Making peace with self-criticism
  • Emotional Intelligence Program in the Professional Environment
  • Assertive Communication
  • Boundary management, territory management
  • Improve emotional management and communication with teams, fostering more empathetic, coherent, mindful, and effective leadership.
  • Improve personal leadership by guiding and inspiring teams with greater confidence and effectiveness in decision-making.
  • Improve the ability to detect and enhance team members’ strengths by assigning roles and projects more thoughtfully to foster their growth and performance. Make team members shine!
  • Develop skills to lead teams effectively, leveraging experience and acquired knowledge to take on leadership responsibilities with greater confidence and capability.
  • Increase the ability to manage stress and high-pressure situations while maintaining balance and well-being.

Let’s meet, assess individual challenges, and design customized sessions.

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