Who do we support?
Individual sessions
A moment just for you. Individual sessions, respecting your pace and needs, so you can find a space for dialogue, reflection and growth, with tools and resources that help you improve your emotional well-being. We offer spaces and tools that help you connect with purpose, confidence and emotional well-being.
Our services
Guidance and support to reconnect with your purpose and emotional well-being. Feeling lost, directionless, with doubts, indecision and external pressures is a feeling we know first-hand. That’s why we offer individual sessions designed to help you shed light and meaning on your professional and life path, to walk with more clarity, confidence and purpose.
We create spaces of listening and reflection where you can express yourself without judgment, understand and name what you feel, and transform confusion into direction. With a human and respectful approach, we accompany you to get to know yourself better, identify values and talents, manage the emotions that block you, and define goals that resonate with who you are and your essence. We offer tools, resources and methodologies for self-knowledge and practical guidance so you can set concrete goals, define clear steps and move forward with more confidence and meaning in your professional and life path.
Tell us your need and we’ll find the fit!
Vocational orientation and employment
We help you explore and define your professional path with self-knowledge tools and support tailored to you. We offer you resources to make decisions with clarity and coherence with yourself, your interests, talents and values. We also support you in putting into practice the steps necessary to make this life and professional project a reality.
Types of sessions
- Professional guidance for adults
- Vocational guidance for young people
- Educational guidance
- Goal definition and action plan
- Decision making
- Goal definition and action plan
- Tools: CV, LinkedIn, cover letter
- Job search channels
- The practice of networking
- Program: Compass for purpose seekers
- Tailored sessions.
- Improving self-knowledge helps you define a professional path aligned with your talents, strengths and competencies, and design a life with purpose and meaning.
- Identifying your vocation allows you to shine professionally and gain emotional well-being.
- Learning tools to make decisions with inner confidence and coherence, despite changes and uncertainty.
- Knowing how to use specific tools to transform ideas into specific actions that bring you closer to your professional goals.
- Manage the emotions that may block you, gaining calm and confidence during the process.
Design of sessions and pathways tailored to your needs
Conscious Emotional Support
Feeling uncertainty, stress, frustration, demotivation or emotional blockage is common when facing important decisions in the professional or personal sphere.
In these individual sessions we accompany you in bringing awareness to what you are experiencing, offering you a safe space for reflection, conversation and dialogue, where you can express yourself without judgment and incorporate self-knowledge and self-regulation tools.
Through questions, exercises and reflections, we facilitate clarity, balance and confidence to activate real changes and reconnect with your well-being.
Types of sessions
- Emotional intelligence: awareness and self-regulation.
- Self-leadership and motivation
- Self-criticism and impostor syndrome.
- Assertiveness and setting healthy boundaries
- Health and wellbeing plan.
- Improve your self-awareness and emotional self-regulation.
- Have practical tools for your daily emotional well-being.
- Work on self-esteem, self-criticism and internal language.
- Practice assertiveness when communicating with other people.
- Align your personal life with your professional one to find more coherence and balance.
Methodology: presentations and meetings with impact
Take advantage of our know-how! We accompany you in preparing that meeting, session or presentation that causes you doubt or insecurity. Organizing, planning and communicating clearly is key to connecting with your audience and conveying what you really want.
We offer personalized support to design content, structure messages and create dynamics that make your session more participatory, experiential and memorable. We do this with methodologies that help you gain confidence and impact, always adapting to your style, the audience, the objectives and the space and format.
Types of sessions and formats
- Meetings, presentations and participatory talks: designed to capture interest and connect emotionally with your audience, generating more involvement and commitment.
- Experiential and practical sessions: we transform technical or theoretical content into experiences that facilitate learning and connection with the attendees.
- Facilitation: icebreaker activities, connection and bonding, cohesion, games and a wide variety of resources to give a friendly and fun touch to your interventions or assignments.
- Formats: in-person, online, small or large audiences; meetings, presentations, talks, trainings, facilitation…
- Languages: Catalan, Spanish and English.
- Organize and structure content clearly and attractively to capture and maintain attention.
- Create more participatory and dynamic sessions that maintain your audience’s interest and attention.
- Communicate with clarity and naturalness, aligning with your personal style.
- Adapt the session to the objectives, context and audience to achieve more impact and results.
- Transform prior insecurity into internal confidence and presence during the presentation.
- Incorporate activities to give it a playful and fun touch.
We facilitate internal movement to generate external results
They have already trusted us
